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Health Question

what food to avoid for diabetes

-Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes.

  • Trans fats. Artificial trans fats are extremely unhealthy.
  • White bread, rice, and pasta.
  • Fruit-flavored yogurt.
  • Sweetened breakfast cereals.
  • Flavored coffee drinks.
  • Honey, agave nectar, and maple syrup.
  • Dried fruit.

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