Hi Sir, What is the best treatment on sandhivat and what type of exercise required?
Degree of effect decides the approach. Sandhivat is generally osteoarthritis but there may be amvat effected joints too. Still, vatrakta, though clearly defined, may also effect other joints too. However, preparations of giloy, guggul (various varieties) and anti-inflammatory kwaths have a major role. Please consult for specific information and details.