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High Chest pain

Overview of High Chest pain

Chest pain can be a sign of a heart attack or other cardiac condition, but it can also be a symptom of problems related to:

  • respiration
  • digestion
  • bones and muscles
  • other aspects of physical and mental health

Chest pain should always be taken seriously, even if it?s mild or you don?t suspect a life-threatening condition.

Learning to recognize when chest pain should be treated as a medical emergency and when it should be reported to your doctor at your next appointment could help you prevent major medical complications down the road.

Home Remedies for High Chest pain :

1. Almonds

When acid reflux is to blame for the heart pain, eating a few almonds or drinking a cup of almond milk may help.

There is not much scientific evidence to support these claims around almonds. Instead, most of the evidence is anecdotal with people passing on their knowledge or experience to others.

One thing to keep in mind is that almonds are high in fat, which can cause acid reflux. If this is the case, almonds could actually make the pain worse.

However, some research indicates that almond consumption may help with the prevention of heart disease. Though almonds may not stop the immediate pain, they can have a positive impact on overall heart health.

2. Cold pack

A common cause of heart or chest pain is a muscle strain. In these cases, a person can have pain in the chest due to strain from exercise, other activities, or blunt trauma.

In any of these cases, icing the area with a cold pack is a widely accepted method to help reduce swelling and stop the pain.

3. Hot drinks

A hot drink may help to eliminate gas when a person?s pain is due to gas or bloating. The hot liquid can also help boost digestion.

Some drinks may be better than others in this respect. For example, hibiscus tea has been found to have several benefits beyond helping with bloating.

Hibiscus may also play a role in lowering blood pressure and reducing cholesterol. These added benefits may help prevent heart complications.

4. Baking soda

Another popular recommendation for heart pain is to add baking soda to warm or cool water. The result is an alkaline solution that can help reduce the acid in the stomach if that is causing the pain.

However, a study in 2013 concluded that baking soda may be good to treat heartburn but may have adverse effects on the heart overall.

5. Garlic

Garlic is claimed to be a remedy for chest pain, although there is no science to back this up.

People can mix a clove or two of minced garlic with a glass of warm milk. Instead of drinking the garlic, they should chew the pieces to gain the maximum benefit.

Research has shown that garlic can help to reverse heart disease and reduce the buildup of plaque in the arteries.

6. Apple cider vinegar

Apple cider vinegar is another home remedy meant to help with acid reflux. People claim that drinking it before or after a meal may prevent acid reflux. Though a popular theory, there is little evidence to support the claims.

Apple cider vinegar has minimal side effects, but people taking blood thinner may want to avoid its use, as it can also thin the blood.

7. Aspirin

A person may want to take aspirin if they have chest pain. A pain reliever, such as aspirin, can help alleviate the heart pain associated with less severe cases.

Research also indicates that consistent use of low-dose aspirin may help prevent heart attacks. But aspirin remains controversial due to the increased risk of bleeding.

8. Lie down

When heart pain strikes, lying down immediately with the head elevated above the body may bring some relief. A slightly upright position helps when the pain is due to reflux.

9. Ginger

Similarly to other herbs, ginger is believed to have anti-inflammatory effects. More importantly, research indicates that ginger may help to ease stomach issues and prevent vomiting.

10. Turmeric milk

Turmeric has anti-inflammatory properties that may alleviate pain symptoms in the chest.

Turmeric milk combines about a teaspoon of turmeric spice with a cup of warm milk. The mixture should be drunk before bed to help alleviate pain.

For long-term use, studies indicate the compounds in turmeric can help with preventing heart disease. The spice has also been shown to reduce cholesterol.

When to see doctor for High Chest pain :

It is always best to contact a doctor if chest pain comes on suddenly, especially if taking anti-inflammatory medications does not ease symptoms. Anyone experience chest pain and difficulty breathing should go to the hospital or call for emergency medical help.

Symptoms that may require emergency help include:

  • a crushing sensation on the breastbone
  • chest pain that spreads to the jaw, left arm, or back
  • confusion, an accelerating heartbeat, or rapid breathing

Even when chest pain feels severe, a heart attack is not the most likely cause. However, more than 1 million people have heart attacks every year in the U.S., so it is essential to seek medical attention if a person is unsure.

Treatment for the High Chest pain

Treatment varies depending on what's causing your chest pain.

Medications

Drugs used to treat some of the most common causes of chest pain include:

  • Artery relaxers. Nitroglycerin ? usually taken as a tablet under the tongue ? relaxes heart arteries, so blood can flow more easily through the narrowed spaces. Some blood pressure medicines also relax and widen blood vessels.
  • Aspirin. If doctors suspect that your chest pain is related to your heart, you'll likely be given aspirin.
  • Thrombolytic drugs. If you are having a heart attack, you may receive these clot-busting drugs. These work to dissolve the clot that is blocking blood from reaching your heart muscle.
  • Blood thinners. If you have a clot in an artery feeding your heart or lungs, you'll be given drugs that inhibit blood clotting to prevent the formation of more clots.
  • Acid-suppressing medications. If your chest pain is caused by stomach acid splashing into your esophagus, the doctor may suggest medications that reduce the amount of acid in your stomach.
  • Antidepressants. If you're experiencing panic attacks, your doctor may prescribe antidepressants to help control your symptoms. Psychological therapy, such as cognitive behavioral therapy, also might be recommended.

Surgical and other procedures

Procedures to treat some of the most dangerous causes of chest pain include:

  • Angioplasty and stent placement. If your chest pain is caused by a blockage in an artery feeding your heart, your doctor will insert a catheter with a balloon on the end into a large blood vessel in your groin, and thread it up to the blockage. Your doctor will inflate the balloon tip to widen the artery, then deflate and remove the catheter. In most cases, a small wire mesh tube (stent) is placed on the outside of the balloon tip of the catheter. When expanded, the stent locks into place to keep the artery open.
  • Bypass surgery. During this procedure, surgeons take a blood vessel from another part of your body and use it to create an alternative route for blood to go around the blocked artery.
  • Dissection repair. You may need emergency surgery to repair an aortic dissection ? a life-threatening condition in which the artery that carries blood from your heart to the rest of your body ruptures.
  • Lung reinflation. If you have a collapsed lung, doctors may insert a tube in your chest to reinflate the lung.

FAQ

When should you be concerned about chest pain ?

Heart-related chest pain

Crushing or searing pain that radiates to your back, neck, jaw, shoulders, and one or both arms. Pain that lasts more than a few minutes, gets worse with activity, goes away and comes back, or varies in intensity. Shortness of breath. Cold sweats.

What are six common non cardiac causes of chest pain ?

In most people, non-cardiac chest pain is related to a problem with the esophagus, such as gastroesophageal reflux disease. Other causes include muscle or bone problems, lung conditions or diseases, stomach problems, stress, anxiety, and depression.

Why does the middle of my chest hurt ?

Chest pain may be caused by angina or a heart attack. Other causes of chest pain can include indigestion, reflux, muscle strain, inflammation in the rib joints near the breastbone, and shingles. If in doubt about the cause of your chest pain, call an ambulance.

Does your body warn you before a heart attack ?

Others -- women more so than men -- will experience some atypical symptoms as well, which may include fatigue, a general sense of unease, vague discomfort, back or abdominal pain and declining stamina. Both types of symptoms can be experienced months before an actual heart attack occurs.

How do you rule out a heart attack ?

You may be having a heart attack if you feel:

  1. Pain, pressure, or squeezing in your chest, particularly a little to the left side.
  2. Pain or pressure in your upper body like your neck, jawline, back, stomach, or in one or both of your arms (especially your left)
  3. Shortness of breath.
  4. Suddenly sweaty or clammy.

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