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Heart Palpitations

Overview of Heart Palpitations

Heart palpitations are the sensation that your heart has skipped a beat or added an extra beat. It may also feel like your heart is racing, pounding, or fluttering.

You may become overly aware of your heartbeat. This sensation can be felt in the neck, throat, or chest. Your heart rhythm may be changing during the palpitations.

Some types of heart palpitations are harmless and resolve on their own without treatment. But in other cases, heart palpitations can indicate a serious condition. Usually, a diagnostic test called ?ambulatory arrhythmia monitoring? can help to distinguish benign from more malignant arrhythmias.

Home Remedies for Heart Palpitations :

Things you can do to limit palpitations include:

  • Lower your intake of caffeine and nicotine. This will often reduce heart palpitations.
  • Learn to reduce stress and anxiety. This can help prevent palpitations and help you better manage them when they occur.
  • Try deep relaxation or breathing exercises.
  • Practice yoga, meditation, or tai chi.
  • Get regular exercise.
  • Do not smoke.

When to see doctor for Heart Palpitations :

Palpitations that are infrequent and last only a few seconds usually don't need to be evaluated. If you have a history of heart disease and have palpitations that occur frequently or worsen, talk to your doctor. He or she might suggest heart-monitoring tests to see if your palpitations are caused by a more serious heart problem.

Seek emergency medical attention if heart palpitations are accompanied by:

  • Chest discomfort or pain
  • Fainting
  • Severe shortness of breath
  • Severe dizziness

Treatment for the Heart Palpitations

Medicines

Palpitations can occasionally be triggered by some medicines, including:

Speak to a GP if you think a medicine may be causing your heart palpitations. But do not stop taking a prescribed treatment without first getting medical advice.

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